Workouts

45 min Full Body Strength
Rebecca Kennedy
Monday 12/4/23 @ 6:35 PM
Difficulty: 7.8 / 10
 
10 min Core Strength
Olivia Amato
Friday 12/1/23 @ 3:37 PM
Difficulty: 7.1 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Friday 12/1/23 @ 3:3 PM
Difficulty: 7.42 / 10
 
10 min Arms & Light Weights
Olivia Amato
Thursday 11/30/23 @ 8:32 PM
Difficulty: 6.47 / 10
 
30 min 2000s Pop Ride
Camila Ramรณn
Thursday 11/30/23 @ 7:58 PM
Difficulty: 7.47 / 10
296kj
82rpm
47%
20mph
45 min Full Body Strength
Jess Sims
Tuesday 11/28/23 @ 8:17 PM
Difficulty: 8 / 10
 
10 min Arms Toning
Olivia Amato
Sunday 11/26/23 @ 12:48 PM
Difficulty: 6.85 / 10
 
30 min EDM Ride
Ben Alldis
Sunday 11/26/23 @ 12:13 PM
Difficulty: 8.31 / 10
321kj
83rpm
48%
20mph
45 min Pilates
Kristin McGee
Saturday 11/25/23 @ 6:14 PM
Difficulty: 6.77 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Thursday 11/23/23 @ 7:49 PM
Difficulty: 0 / 10