Workouts

20 min Morning Mobility
Rebecca Kennedy
Sunday 12/10/23 @ 12:31 PM
Difficulty: 4.35 / 10
 
20 min Rock Pilates
Kristin McGee
Saturday 12/9/23 @ 7:16 PM
Difficulty: 6.8 / 10
 
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Saturday 12/9/23 @ 6:37 PM
Difficulty: 6.85 / 10
316kj
82rpm
48%
20mph
30 min Full Body Strength
Jess Sims
Friday 12/8/23 @ 6:10 PM
Difficulty: 7.34 / 10
 
10 min Focus Flow: Core
Kristin McGee
Wednesday 12/6/23 @ 6:37 PM
Difficulty: 6 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Wednesday 12/6/23 @ 6:20 PM
Difficulty: 6.52 / 10
 
20 min EDM Ride
Camila Ramรณn
Wednesday 12/6/23 @ 5:56 PM
Difficulty: 7.64 / 10
220kj
83rpm
49%
21mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 12/5/23 @ 3:30 PM
Difficulty: 6.16 / 10
 
30 min 90s Pop Ride
Emma Lovewell
Tuesday 12/5/23 @ 2:57 PM
Difficulty: 7.47 / 10
302kj
81rpm
48%
20mph
5 min Core Strength
Rebecca Kennedy
Monday 12/4/23 @ 7:23 PM
Difficulty: 6.35 / 10