Workouts
20 min Chest & Back Strength
Rebecca Kennedy
Tuesday 12/26/23 @ 2:54 PM
Difficulty: 0 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 12/25/23 @ 4:5 PM
Difficulty: 7.37 / 10
313kj
83rpm
47%
20mph
30 min Holiday Yoga Conditioning
Kristin McGee
Friday 12/22/23 @ 5:57 PM
Difficulty: 6.22 / 10
310kj
83rpm
48%
20mph