Workouts
113kj
77rpm
38%
16mph
121kj
50rpm
41%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 1/3/24 @ 4:37 PM
Difficulty: 7.48 / 10
91kj
44rpm
39%
9mph
165kj
76rpm
39%
16mph
30 min New Year's Day Recovery Run
Joslyn Thompson Rule
Monday 1/1/24 @ 6:45 PM
Difficulty: 6.5 / 10