Workouts
110kj
50rpm
38%
10mph
10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 1/30/24 @ 10:49 PM
Difficulty: 5.86 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/30/24 @ 10:12 PM
Difficulty: 7.41 / 10
116kj
47rpm
42%
11mph
115kj
75rpm
39%
16mph
164kj
74rpm
39%
15mph
96kj
76rpm
36%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 1/26/24 @ 11:8 PM
Difficulty: 7.53 / 10
94kj
44rpm
39%
9mph