Workouts

30 min Moulin Rouge Run
Matty Maggiacomo
Saturday 10/15/22 @ 4:39 PM
Difficulty: 6.93 / 10
 
45 min Classic Rock Run
Becs Gentry
Saturday 10/15/22 @ 3:50 PM
Difficulty: 7.17 / 10
 
30 min Slow Flow
Ross Rayburn
Saturday 10/15/22 @ 12:50 AM
Difficulty: 4.84 / 10
 
20 min Grounded Yoga Flow
Denis Morton
Thursday 10/13/22 @ 9:35 PM
Difficulty: 5.14 / 10
 
10 min Our Future Selves Cool Down Run
Becs Gentry
Wednesday 10/12/22 @ 9:52 PM
Difficulty: 4.58 / 10
 
30 min Intervals Run
Adrian Williams
Wednesday 10/12/22 @ 9:21 PM
Difficulty: 7.23 / 10
 
30 min Our Future Selves: Allyson Felix
Becs Gentry
Tuesday 10/11/22 @ 9:38 PM
Difficulty: 6.89 / 10
 
30 min Intervals Run
Adrian Williams
Monday 10/10/22 @ 4:49 PM
Difficulty: 7.5 / 10
 
20 min Focus Flow: Twists
Denis Morton
Sunday 10/9/22 @ 9:6 PM
Difficulty: 5.08 / 10
 
5 min Breathing Meditation
Ross Rayburn
Sunday 10/9/22 @ 3:16 AM
Difficulty: 0 / 10