Workouts
10 min Arms & Light Weights
Kendall Toole
Wednesday 2/7/24 @ 12:29 AM
Difficulty: 6.55 / 10
101kj
78rpm
36%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 2/5/24 @ 3:48 PM
Difficulty: 6.72 / 10
105kj
73rpm
39%
15mph
111kj
76rpm
39%
16mph
10 min Full Body Strength Warm Up
Adrian Williams
Wednesday 1/31/24 @ 4:37 PM
Difficulty: 5.43 / 10