Workouts

30 min Country Pop Ride
Kendall Toole
Sunday 12/4/22 @ 3:3 PM
Difficulty: 7.78 / 10
162kj
75rpm
38%
15mph
10 min Rest Day Meditation
Ross Rayburn
Sunday 12/4/22 @ 2:30 AM
Difficulty: 0 / 10
 
5 min Kindness Meditation
Kristin McGee
Friday 12/2/22 @ 5:10 PM
Difficulty: 0 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Friday 12/2/22 @ 1:46 AM
Difficulty: 2.92 / 10
 
20 min Pop Run
Olivia Amato
Thursday 12/1/22 @ 1:4 AM
Difficulty: 7.05 / 10
 
20 min Pop Ride
Bradley Rose
Tuesday 11/29/22 @ 10:50 PM
Difficulty: 6.98 / 10
108kj
76rpm
38%
15mph
20 min 90s Run
Robin Arzón
Monday 11/28/22 @ 11:42 PM
Difficulty: 6.11 / 10
 
20 min R&B Ride
Kendall Toole
Sunday 11/27/22 @ 4:55 PM
Difficulty: 7.4 / 10
108kj
75rpm
39%
15mph
20 min Our Future Selves Run: Finale
Becs Gentry
Saturday 11/26/22 @ 4:2 PM
Difficulty: 6.08 / 10
 
30 min Intervals & Arms Ride
Leanne Hainsby
Friday 11/25/22 @ 3:20 PM
Difficulty: 7.41 / 10
102kj
50rpm
37%
10mph