Workouts
10 min Strength-Focus Warm Up
Andy Speer
Thursday 1/19/23 @ 11:26 PM
Difficulty: 4.33 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 1/19/23 @ 10:50 PM
Difficulty: 7.75 / 10
101kj
47rpm
37%
9mph
10 min Patience Meditation
Anna Greenberg
Thursday 1/19/23 @ 12:14 AM
Difficulty: 3.47 / 10