Workouts

10 min Barre: Lower Body
Ally Love
Tuesday 1/31/23 @ 11:22 PM
Difficulty: 6.04 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/31/23 @ 10:46 PM
Difficulty: 8.09 / 10
116kj
47rpm
41%
10mph
10 min Post-Strength Stretch
Andy Speer
Monday 1/30/23 @ 9:33 PM
Difficulty: 3.89 / 10
 
30 min Full Body Strength
Andy Speer
Monday 1/30/23 @ 9:1 PM
Difficulty: 6.97 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Monday 1/30/23 @ 8:45 PM
Difficulty: 4.33 / 10
 
30 min 80s Run
Jon Hosking
Monday 1/30/23 @ 6:6 PM
Difficulty: 6.73 / 10
 
20 min Barre
Ally Love
Sunday 1/29/23 @ 6:0 PM
Difficulty: 6.34 / 10
 
30 min Intervals Run
Matty Maggiacomo
Sunday 1/29/23 @ 4:39 PM
Difficulty: 7.64 / 10
 
10 min Post-Strength Stretch
Andy Speer
Saturday 1/28/23 @ 5:0 PM
Difficulty: 3.89 / 10
 
30 min Full Body Complexes
Andy Speer
Saturday 1/28/23 @ 4:29 PM
Difficulty: 7.62 / 10