Workouts

20 min HIIT Ride
Bradley Rose
Saturday 2/18/23 @ 4:24 PM
Difficulty: 7.54 / 10
110kj
76rpm
39%
16mph
30 min Chest & Triceps
Adrian Williams
Friday 2/17/23 @ 11:41 PM
Difficulty: 8.2 / 10
 
30 min Legs & Shoulders
Adrian Williams
Thursday 2/16/23 @ 11:10 PM
Difficulty: 8.07 / 10
 
30 min You Can Run: Endurance
Matt Wilpers
Thursday 2/16/23 @ 12:2 AM
Difficulty: 6.84 / 10
 
30 min Upper Body: Pull
Adrian Williams
Tuesday 2/14/23 @ 10:33 PM
Difficulty: 7.37 / 10
 
30 min Our Future Selves: Kim Kardashian
Robin Arzón
Monday 2/13/23 @ 4:15 PM
Difficulty: 6.87 / 10
 
30 min Chest & Triceps
Adrian Williams
Monday 2/13/23 @ 2:9 PM
Difficulty: 8.2 / 10
 
30 min Legs & Shoulders
Adrian Williams
Sunday 2/12/23 @ 4:56 PM
Difficulty: 8.07 / 10
 
30 min Upper Body: Pull
Adrian Williams
Saturday 2/11/23 @ 7:49 PM
Difficulty: 7.37 / 10
 
30 min You Can Run: Building Intervals
Selena Samuela
Saturday 2/11/23 @ 5:3 PM
Difficulty: 6.85 / 10