Workouts

30 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 2/25/23 @ 4:40 PM
Difficulty: 7.67 / 10
 
20 min Pop Punk Barre
Ally Love
Friday 2/24/23 @ 2:52 PM
Difficulty: 5.84 / 10
 
20 min Jam Band Ride
Denis Morton
Friday 2/24/23 @ 2:28 PM
Difficulty: 7.14 / 10
111kj
80rpm
37%
16mph
20 min Walk + Run
Becs Gentry
Thursday 2/23/23 @ 10:33 PM
Difficulty: 5.61 / 10
 
30 min HIIT Run
Susie Chan
Wednesday 2/22/23 @ 9:27 PM
Difficulty: 7.53 / 10
 
20 min Barre
Ally Love
Tuesday 2/21/23 @ 11:25 PM
Difficulty: 6.53 / 10
 
10 min Courage Meditation
Anna Greenberg
Monday 2/20/23 @ 11:25 PM
Difficulty: 3 / 10
 
30 min Classic Rock Run
Matt Wilpers
Sunday 2/19/23 @ 4:36 PM
Difficulty: 7.06 / 10
 
30 min Shoulders & Triceps
Adrian Williams
Sunday 2/19/23 @ 3:59 PM
Difficulty: 7.24 / 10
 
30 min Legs & Core
Adrian Williams
Saturday 2/18/23 @ 5:2 PM
Difficulty: 7.8 / 10