Workouts

60 min Focus Flow: Compass Pose
Kristin McGee
Wednesday 5/24/23 @ 9:33 PM
Difficulty: 6.53 / 10
 
30 min Country Run
Matt Wilpers
Tuesday 5/23/23 @ 9:28 PM
Difficulty: 6.68 / 10
 
60 min Yoga Flow
Kristin McGee
Monday 5/22/23 @ 5:20 PM
Difficulty: 6.14 / 10
 
60 min Progression Run
Becs Gentry
Sunday 5/21/23 @ 5:16 PM
Difficulty: 7.8 / 10
 
60 min Progression Run
Becs Gentry
Sunday 5/21/23 @ 4:52 PM
Difficulty: 7.8 / 10
 
60 min Progression Run
Becs Gentry
Sunday 5/21/23 @ 4:23 PM
Difficulty: 7.8 / 10
 
60 min Beyond the Pose: Energetic Body
Kirra Michel
Saturday 5/20/23 @ 7:48 PM
Difficulty: 6.07 / 10
 
30 min Mental Health Awareness Walk
Robin Arzón
Friday 5/19/23 @ 10:6 PM
Difficulty: 5.45 / 10
 
30 min HIIT Run
Becs Gentry
Thursday 5/18/23 @ 7:21 PM
Difficulty: 8.06 / 10
 
30 min Mother's Day Run
Selena Samuela
Wednesday 5/17/23 @ 11:46 PM
Difficulty: 6.59 / 10