Workouts

10 min Breathing Meditation
Ross Rayburn
Sunday 11/19/23 @ 11:11 PM
Difficulty: 2.93 / 10
 
30 min NYC 5 Boro Run: Manhattan
Adrian Williams
Friday 11/17/23 @ 3:31 PM
Difficulty: 6.24 / 10
 
15 min Dance Music Barre
Ally Love
Thursday 11/16/23 @ 11:35 PM
Difficulty: 6.25 / 10
 
30 min Intervals & Arms Ride
Bradley Rose
Thursday 11/16/23 @ 10:51 PM
Difficulty: 7.46 / 10
122kj
57rpm
41%
12mph
20 min Hip Hop Run
Matt Wilpers
Thursday 11/16/23 @ 12:33 AM
Difficulty: 6.96 / 10
 
30 min Hip Hop Ride
Denis Morton
Tuesday 11/14/23 @ 10:27 PM
Difficulty: 7.39 / 10
156kj
75rpm
38%
15mph
Thunder 45
Adrian Williams
Monday 11/13/23 @ 5:7 PM
Difficulty: 8.53 / 10
 
30 min Veterans Day Run
Marcel Dinkins
Sunday 11/12/23 @ 6:14 PM
Difficulty: 6.71 / 10
 
30 min HIIT Ride
Kendall Toole
Thursday 11/9/23 @ 9:29 PM
Difficulty: 8.13 / 10
158kj
76rpm
38%
15mph
20 min Country Pop Run
Matt Wilpers
Thursday 11/9/23 @ 12:24 AM
Difficulty: 6.51 / 10