Workouts

5 min Core Strength
Rebecca Kennedy
Saturday 11/25/23 @ 6:18 PM
Difficulty: 7 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 11/24/23 @ 11:15 PM
Difficulty: 5.52 / 10
 
10 min Benchmark Test
Rebecca Kennedy
Thursday 11/23/23 @ 2:51 PM
Difficulty: 6.81 / 10
 
30 min Turkey Burn Run
Alex Toussaint
Thursday 11/23/23 @ 1:55 PM
Difficulty: 7.11 / 10
 
5 min Core Strength
Rebecca Kennedy
Tuesday 11/21/23 @ 10:43 PM
Difficulty: 4.8 / 10
 
20 min 90s Run
Matty Maggiacomo
Tuesday 11/21/23 @ 10:19 PM
Difficulty: 7.12 / 10
 
30 min Classic Rock Run
Jon Hosking
Monday 11/20/23 @ 7:7 PM
Difficulty: 6.49 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 11/20/23 @ 4:29 PM
Difficulty: 4.54 / 10
 
15 min Core Strength
Rebecca Kennedy
Monday 11/20/23 @ 4:6 PM
Difficulty: 4.11 / 10
 
5 min Intro to Program
Rebecca Kennedy
Monday 11/20/23 @ 3:57 PM
Difficulty: 1.77 / 10