Workouts

20 min HIIT Ride
Cody Rigsby
Thursday 11/14/19 @ 12:24 PM
Difficulty: 7.73 / 10
228kj
80rpm
50%
21mph
20 min HIIT Ride
Denis Morton
Tuesday 11/12/19 @ 3:23 PM
Difficulty: 8.15 / 10
251kj
88rpm
49%
21mph
20 min HIIT Ride
Cody Rigsby
Saturday 11/9/19 @ 3:32 PM
Difficulty: 8.5 / 10
256kj
79rpm
53%
21mph
20 min HIIT Ride
Denis Morton
Friday 11/8/19 @ 2:52 PM
Difficulty: 8.3 / 10
243kj
89rpm
47%
21mph
20 min HIIT Ride
Cody Rigsby
Wednesday 11/6/19 @ 12:27 PM
Difficulty: 8.2 / 10
226kj
80rpm
50%
20mph
20 min HIIT Ride
Matt Wilpers
Monday 11/4/19 @ 12:26 PM
Difficulty: 8.14 / 10
227kj
83rpm
49%
21mph
20 min HIIT Ride
Leanne Hainsby
Wednesday 8/28/19 @ 11:34 AM
Difficulty: 8.31 / 10
250kj
74rpm
54%
21mph
20 min HIIT Ride
Jess King
Monday 8/26/19 @ 11:37 AM
Difficulty: 8.46 / 10
253kj
83rpm
51%
21mph
20 min HIIT Ride
Cody Rigsby
Saturday 8/24/19 @ 2:30 PM
Difficulty: 8.53 / 10
265kj
82rpm
52%
22mph
20 min HIIT Ride
Leanne Hainsby
Friday 8/23/19 @ 1:49 PM
Difficulty: 8.26 / 10
262kj
81rpm
53%
22mph