Workouts

20 min HIIT Ride
Sam Yo
Friday 12/6/19 @ 3:8 PM
Difficulty: 7.42 / 10
242kj
85rpm
49%
21mph
20 min HIIT Ride
Ally Love
Thursday 11/28/19 @ 3:29 PM
Difficulty: 8.53 / 10
248kj
80rpm
52%
21mph
20 min HIIT Ride
Denis Morton
Wednesday 11/27/19 @ 2:29 PM
Difficulty: 7.92 / 10
235kj
84rpm
49%
21mph
20 min HIIT Ride
Hannah Corbin
Tuesday 11/26/19 @ 12:23 PM
Difficulty: 7.99 / 10
217kj
78rpm
49%
20mph
20 min HIIT Ride
Ally Love
Saturday 11/23/19 @ 3:10 PM
Difficulty: 8.33 / 10
251kj
82rpm
51%
21mph
20 min HIIT Ride
Jess King
Friday 11/22/19 @ 3:3 PM
Difficulty: 8.67 / 10
247kj
81rpm
51%
21mph
20 min HIIT Ride
Denis Morton
Wednesday 11/20/19 @ 12:29 PM
Difficulty: 8.3 / 10
231kj
86rpm
48%
21mph
20 min HIIT Ride
Jess King
Monday 11/18/19 @ 12:30 PM
Difficulty: 7.76 / 10
220kj
79rpm
50%
21mph
20 min HIIT Ride
Jess King
Saturday 11/16/19 @ 3:22 PM
Difficulty: 8.72 / 10
262kj
82rpm
53%
22mph
20 min HIIT Ride
Hannah Corbin
Friday 11/15/19 @ 3:5 PM
Difficulty: 7.67 / 10
231kj
83rpm
49%
21mph