Workouts

20 min HIIT Ride
Matt Wilpers
Saturday 7/11/20 @ 7:3 PM
Difficulty: 8.35 / 10
281kj
82rpm
54%
22mph
20 min HIIT Ride
Sam Yo
Friday 7/10/20 @ 6:51 PM
Difficulty: 8.35 / 10
278kj
84rpm
52%
22mph
20 min HIIT Ride
Denis Morton
Thursday 7/9/20 @ 12:55 PM
Difficulty: 8.08 / 10
223kj
79rpm
50%
20mph
20 min HIIT Ride
Matt Wilpers
Tuesday 7/7/20 @ 12:49 PM
Difficulty: 8.35 / 10
253kj
80rpm
52%
21mph
20 min HIIT Ride
Denis Morton
Saturday 7/4/20 @ 7:4 PM
Difficulty: 8.08 / 10
259kj
84rpm
51%
22mph
20 min HIIT Ride
Matt Wilpers
Friday 7/3/20 @ 4:24 PM
Difficulty: 8.35 / 10
286kj
81rpm
54%
22mph
20 min HIIT Ride
Denis Morton
Tuesday 6/30/20 @ 1:0 PM
Difficulty: 8.02 / 10
209kj
87rpm
46%
20mph
20 min HIIT Ride
Leanne Hainsby
Sunday 6/28/20 @ 4:49 PM
Difficulty: 8.33 / 10
277kj
83rpm
53%
22mph
20 min HIIT Ride
Cody Rigsby
Friday 6/26/20 @ 6:48 PM
Difficulty: 7.61 / 10
234kj
82rpm
50%
21mph
20 min HIIT Ride
Cody Rigsby
Tuesday 6/23/20 @ 12:50 PM
Difficulty: 7.61 / 10
203kj
78rpm
49%
20mph