Workouts

20 min HIIT Ride
Cody Rigsby
Thursday 4/15/21 @ 4:5 PM
Difficulty: 7.45 / 10
172kj
76rpm
45%
18mph
20 min HIIT Ride
Cody Rigsby
Wednesday 4/14/21 @ 3:58 PM
Difficulty: 7.45 / 10
165kj
76rpm
44%
18mph
20 min HIIT Ride
Sam Yo
Tuesday 4/13/21 @ 4:3 PM
Difficulty: 7.59 / 10
173kj
84rpm
42%
18mph
20 min HIIT Ride
Cody Rigsby
Sunday 4/11/21 @ 4:54 PM
Difficulty: 7.45 / 10
173kj
77rpm
45%
18mph
20 min HIIT Ride
Olivia Amato
Saturday 4/10/21 @ 5:2 PM
Difficulty: 8.75 / 10
191kj
73rpm
47%
19mph
20 min HIIT Ride
Cody Rigsby
Thursday 4/8/21 @ 4:1 PM
Difficulty: 7.45 / 10
169kj
76rpm
45%
18mph
20 min HIIT Ride
Alex Toussaint
Wednesday 4/7/21 @ 4:5 PM
Difficulty: 8.14 / 10
162kj
87rpm
40%
18mph
20 min HIIT Ride
Cody Rigsby
Tuesday 4/6/21 @ 4:1 PM
Difficulty: 7.99 / 10
177kj
73rpm
48%
19mph
20 min HIIT Ride
Sam Yo
Sunday 4/4/21 @ 4:54 PM
Difficulty: 7.69 / 10
177kj
78rpm
45%
18mph
20 min HIIT Ride
Jenn Sherman
Thursday 4/1/21 @ 4:10 PM
Difficulty: 8.07 / 10
179kj
78rpm
46%
18mph