Workouts

20 min HIIT Ride
Denis Morton
Thursday 4/29/21 @ 4:17 PM
Difficulty: 8.08 / 10
156kj
81rpm
42%
17mph
20 min HIIT Ride
Sam Yo
Wednesday 4/28/21 @ 4:1 PM
Difficulty: 7.59 / 10
168kj
82rpm
42%
18mph
20 min HIIT Ride
Jenn Sherman
Tuesday 4/27/21 @ 4:0 PM
Difficulty: 7.82 / 10
174kj
77rpm
45%
18mph
20 min HIIT Ride
Cody Rigsby
Sunday 4/25/21 @ 4:57 PM
Difficulty: 7.45 / 10
169kj
76rpm
45%
18mph
20 min HIIT Ride
Ally Love
Saturday 4/24/21 @ 4:59 PM
Difficulty: 8.43 / 10
190kj
80rpm
45%
19mph
20 min HIIT Ride
Sam Yo
Thursday 4/22/21 @ 4:2 PM
Difficulty: 7.59 / 10
171kj
82rpm
43%
18mph
20 min HIIT Ride
Cody Rigsby
Wednesday 4/21/21 @ 4:3 PM
Difficulty: 7.45 / 10
173kj
75rpm
45%
18mph
20 min HIIT Ride
Jenn Sherman
Tuesday 4/20/21 @ 3:24 PM
Difficulty: 7.82 / 10
177kj
79rpm
45%
18mph
20 min HIIT Ride
Bradley Rose
Sunday 4/18/21 @ 4:59 PM
Difficulty: 7.73 / 10
181kj
79rpm
45%
19mph
20 min Tabata Ride
Jess King
Saturday 4/17/21 @ 5:7 PM
Difficulty: 7.87 / 10
182kj
82rpm
44%
19mph