Workouts

20 min HIIT Ride
Cody Rigsby
Monday 5/31/21 @ 3:57 PM
Difficulty: 7.48 / 10
173kj
73rpm
46%
18mph
20 min HIIT Ride
Hannah Corbin
Saturday 5/29/21 @ 7:2 PM
Difficulty: 7.87 / 10
191kj
71rpm
49%
19mph
20 min HIIT Ride
Cody Rigsby
Thursday 5/27/21 @ 3:1 PM
Difficulty: 7.48 / 10
169kj
73rpm
46%
18mph
20 min HIIT Ride
Sam Yo
Wednesday 5/26/21 @ 3:58 PM
Difficulty: 7.58 / 10
175kj
77rpm
45%
18mph
20 min HIIT Ride
Ben Alldis
Tuesday 5/25/21 @ 4:3 PM
Difficulty: 7.99 / 10
170kj
82rpm
44%
18mph
20 min HIIT Ride
Bradley Rose
Sunday 5/23/21 @ 4:41 PM
Difficulty: 7.63 / 10
179kj
80rpm
45%
18mph
20 min HIIT Ride
Leanne Hainsby
Saturday 5/22/21 @ 4:54 PM
Difficulty: 7.86 / 10
176kj
81rpm
44%
18mph
20 min HIIT Ride
Sam Yo
Thursday 5/20/21 @ 4:11 PM
Difficulty: 7.58 / 10
181kj
77rpm
45%
18mph
20 min HIIT Ride
Cody Rigsby
Wednesday 5/19/21 @ 3:31 PM
Difficulty: 7.45 / 10
173kj
75rpm
46%
18mph
20 min HIIT Ride
Sam Yo
Tuesday 5/18/21 @ 4:7 PM
Difficulty: 7.58 / 10
177kj
78rpm
44%
18mph