Workouts

20 min HIIT Ride
Sam Yo
Sunday 7/18/21 @ 4:50 PM
Difficulty: 7.75 / 10
173kj
78rpm
44%
18mph
20 min HIIT Ride
Ally Love
Saturday 7/17/21 @ 4:57 PM
Difficulty: 8.37 / 10
189kj
77rpm
47%
19mph
20 min HIIT Ride
Jenn Sherman
Friday 7/16/21 @ 3:40 PM
Difficulty: 8.12 / 10
176kj
78rpm
45%
18mph
20 min HIIT Ride
Sam Yo
Thursday 7/15/21 @ 3:36 PM
Difficulty: 7.6 / 10
174kj
79rpm
44%
18mph
20 min HIIT Ride
Sam Yo
Tuesday 7/13/21 @ 3:40 PM
Difficulty: 7.59 / 10
174kj
79rpm
44%
18mph
20 min HIIT Ride
Kendall Toole
Sunday 7/11/21 @ 5:2 PM
Difficulty: 8.22 / 10
182kj
77rpm
46%
19mph
20 min HIIT Ride
Sam Yo
Saturday 7/10/21 @ 4:37 PM
Difficulty: 7.58 / 10
186kj
78rpm
45%
19mph
20 min HIIT Ride
Sam Yo
Friday 7/9/21 @ 3:48 PM
Difficulty: 7.75 / 10
173kj
80rpm
44%
18mph
20 min HIIT Ride
Bradley Rose
Thursday 7/8/21 @ 3:44 PM
Difficulty: 7.56 / 10
170kj
83rpm
43%
18mph
20 min HIIT Ride
Cody Rigsby
Tuesday 7/6/21 @ 3:52 PM
Difficulty: 7.45 / 10
168kj
76rpm
45%
18mph