Workouts

20 min HIIT Ride
Cody Rigsby
Sunday 8/29/21 @ 4:31 PM
Difficulty: 7.45 / 10
176kj
76rpm
45%
18mph
20 min HIIT Ride
Matt Wilpers
Saturday 8/28/21 @ 4:37 PM
Difficulty: 8.41 / 10
186kj
79rpm
45%
19mph
15 min HIIT Ride
Denis Morton
Friday 8/27/21 @ 2:59 PM
Difficulty: 7.6 / 10
131kj
82rpm
43%
18mph
5 min Warm Up Ride
Denis Morton
Friday 8/27/21 @ 2:54 PM
Difficulty: 4.36 / 10
39kj
96rpm
37%
18mph
20 min HIIT Ride
Sam Yo
Wednesday 8/25/21 @ 3:36 PM
Difficulty: 7.75 / 10
182kj
78rpm
44%
18mph
20 min HIIT Ride
Hannah Corbin
Tuesday 8/24/21 @ 3:44 PM
Difficulty: 8.22 / 10
187kj
71rpm
48%
18mph
20 min HIIT Ride
Jenn Sherman
Sunday 8/22/21 @ 4:49 PM
Difficulty: 8.12 / 10
178kj
77rpm
45%
18mph
20 min HIIT Ride
Sam Yo
Saturday 8/21/21 @ 4:37 PM
Difficulty: 7.75 / 10
183kj
79rpm
44%
18mph
20 min HIIT Ride
Cody Rigsby
Friday 8/20/21 @ 3:43 PM
Difficulty: 7.81 / 10
182kj
72rpm
47%
18mph
20 min HIIT Ride
Denis Morton
Thursday 8/19/21 @ 3:42 PM
Difficulty: 8.08 / 10
164kj
82rpm
42%
18mph