Workouts

20 min HIIT Ride
Denis Morton
Friday 2/4/22 @ 4:16 PM
Difficulty: 7.74 / 10
176kj
76rpm
45%
18mph
20 min HIIT Ride
Cody Rigsby
Thursday 2/3/22 @ 4:18 PM
Difficulty: 7.45 / 10
180kj
72rpm
47%
18mph
20 min HIIT Ride
Hannah Corbin
Tuesday 2/1/22 @ 4:36 PM
Difficulty: 7.56 / 10
182kj
74rpm
45%
18mph
20 min HIIT Ride
Denis Morton
Monday 1/31/22 @ 4:21 PM
Difficulty: 8.08 / 10
174kj
79rpm
44%
18mph
20 min HIIT Ride
Ally Love
Saturday 1/29/22 @ 5:7 PM
Difficulty: 7.97 / 10
201kj
77rpm
48%
19mph
20 min HIIT Ride
Denis Morton
Friday 1/28/22 @ 4:23 PM
Difficulty: 7.95 / 10
181kj
77rpm
45%
18mph
20 min HIIT Ride
Cody Rigsby
Thursday 1/27/22 @ 4:18 PM
Difficulty: 7.45 / 10
184kj
72rpm
47%
18mph
20 min HIIT Ride
Hannah Corbin
Tuesday 1/25/22 @ 4:25 PM
Difficulty: 7.56 / 10
176kj
74rpm
43%
17mph
20 min HIIT Ride
Alex Toussaint
Monday 1/24/22 @ 4:22 PM
Difficulty: 8.16 / 10
173kj
81rpm
43%
18mph
20 min HIIT Ride
Ally Love
Saturday 1/22/22 @ 5:42 PM
Difficulty: 7.97 / 10
202kj
78rpm
48%
19mph