Workouts

20 min HIIT Ride
Denis Morton
Wednesday 3/23/22 @ 3:30 PM
Difficulty: 8.08 / 10
167kj
78rpm
43%
18mph
20 min HIIT Ride
Hannah Corbin
Tuesday 3/22/22 @ 3:31 PM
Difficulty: 7.56 / 10
174kj
74rpm
43%
17mph
20 min HIIT Ride
Cody Rigsby
Monday 3/21/22 @ 3:34 PM
Difficulty: 7.45 / 10
184kj
73rpm
47%
18mph
20 min HIIT Ride
Ally Love
Saturday 3/19/22 @ 4:45 PM
Difficulty: 7.97 / 10
200kj
77rpm
48%
19mph
20 min HIIT Ride
Hannah Corbin
Friday 3/18/22 @ 3:28 PM
Difficulty: 8.22 / 10
194kj
70rpm
51%
19mph
20 min HIIT Ride
Hannah Corbin
Wednesday 3/16/22 @ 3:19 PM
Difficulty: 7.56 / 10
173kj
74rpm
43%
17mph
20 min HIIT Ride
Cody Rigsby
Tuesday 3/15/22 @ 3:23 PM
Difficulty: 7.45 / 10
183kj
73rpm
47%
18mph
20 min HIIT Ride
Denis Morton
Monday 3/14/22 @ 3:25 PM
Difficulty: 7.74 / 10
184kj
76rpm
46%
18mph
20 min HIIT Ride
Ally Love
Saturday 3/12/22 @ 5:40 PM
Difficulty: 7.97 / 10
208kj
78rpm
48%
20mph
20 min HIIT Ride
Denis Morton
Friday 3/11/22 @ 4:23 PM
Difficulty: 8.08 / 10
178kj
79rpm
44%
18mph