Workouts

20 min HIIT Ride
Denis Morton
Monday 4/4/22 @ 3:16 PM
Difficulty: 8.08 / 10
185kj
79rpm
45%
19mph
20 min Low Impact Ride
Jess King
Sunday 4/3/22 @ 4:47 PM
Difficulty: 5.84 / 10
152kj
85rpm
40%
18mph
20 min HIIT Ride
Ally Love
Saturday 4/2/22 @ 4:4 PM
Difficulty: 7.97 / 10
200kj
77rpm
48%
19mph
20 min HIIT Ride
Hannah Corbin
Friday 4/1/22 @ 3:12 PM
Difficulty: 7.56 / 10
172kj
74rpm
43%
17mph
20 min HIIT Ride
Cody Rigsby
Thursday 3/31/22 @ 3:32 PM
Difficulty: 7.45 / 10
180kj
71rpm
47%
18mph
20 min HIIT Ride
Denis Morton
Wednesday 3/30/22 @ 3:13 PM
Difficulty: 8.14 / 10
178kj
79rpm
45%
18mph
20 min HIIT Ride
Cody Rigsby
Monday 3/28/22 @ 3:12 PM
Difficulty: 7.45 / 10
179kj
72rpm
47%
18mph
20 min HIIT Ride
Denis Morton
Sunday 3/27/22 @ 4:35 PM
Difficulty: 8.08 / 10
172kj
79rpm
44%
18mph
20 min HIIT Ride
Ally Love
Saturday 3/26/22 @ 4:28 PM
Difficulty: 7.97 / 10
201kj
77rpm
48%
19mph
20 min HIIT Ride
Hannah Corbin
Friday 3/25/22 @ 3:24 PM
Difficulty: 8.22 / 10
194kj
70rpm
50%
19mph