Workouts

20 min Low Impact Ride
Ally Love
Saturday 1/13/24 @ 5:39 PM
Difficulty: 6.26 / 10
151kj
79rpm
42%
18mph
20 min HIIT Ride
Jenn Sherman
Friday 1/12/24 @ 4:46 PM
Difficulty: 7.75 / 10
162kj
77rpm
43%
18mph
20 min HIIT Ride
Sam Yo
Wednesday 1/10/24 @ 4:41 PM
Difficulty: 7.55 / 10
158kj
75rpm
44%
18mph
20 min HIIT Ride
Bradley Rose
Tuesday 1/9/24 @ 4:38 PM
Difficulty: 7.9 / 10
162kj
76rpm
44%
18mph
20 min HIIT Ride
Cody Rigsby
Monday 1/8/24 @ 4:42 PM
Difficulty: 7.52 / 10
171kj
70rpm
47%
18mph
20 min Recovery Ride
Denis Morton
Saturday 1/6/24 @ 6:0 PM
Difficulty: 4.86 / 10
133kj
78rpm
40%
17mph
20 min HIIT Ride
Jenn Sherman
Friday 1/5/24 @ 4:45 PM
Difficulty: 7.65 / 10
168kj
70rpm
47%
18mph
20 min HIIT Ride
Cody Rigsby
Thursday 1/4/24 @ 4:44 PM
Difficulty: 7.52 / 10
165kj
71rpm
46%
18mph
20 min HIIT Ride
Denis Morton
Tuesday 1/2/24 @ 4:45 PM
Difficulty: 7.89 / 10
150kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 5/23/23 @ 3:55 PM
Difficulty: 3.2 / 10