Workouts

20 min Low Impact Ride
Sam Yo
Thursday 6/23/22 @ 3:15 PM
Difficulty: 5.94 / 10
148kj
75rpm
43%
17mph
20 min Low Impact Ride
Jess King
Wednesday 6/22/22 @ 3:14 PM
Difficulty: 6.55 / 10
164kj
78rpm
44%
18mph
20 min Recovery Ride
Jess King
Tuesday 6/21/22 @ 3:25 PM
Difficulty: 5.06 / 10
149kj
85rpm
40%
18mph
20 min Low Impact Ride
Jess King
Thursday 6/16/22 @ 3:17 PM
Difficulty: 6.01 / 10
154kj
80rpm
42%
18mph
20 min Low Impact Ride
Jess King
Wednesday 6/15/22 @ 3:14 PM
Difficulty: 6.18 / 10
162kj
81rpm
43%
18mph
20 min HIIT Ride
Cody Rigsby
Tuesday 6/14/22 @ 3:14 PM
Difficulty: 7.45 / 10
185kj
72rpm
48%
18mph
20 min HIIT Ride
Ally Love
Saturday 6/11/22 @ 4:35 PM
Difficulty: 7.97 / 10
211kj
77rpm
49%
20mph
20 min HIIT Ride
Denis Morton
Friday 6/10/22 @ 3:23 PM
Difficulty: 7.74 / 10
195kj
77rpm
47%
19mph
20 min HIIT Ride
Jess King
Thursday 6/9/22 @ 3:28 PM
Difficulty: 7.6 / 10
181kj
80rpm
45%
19mph
20 min HIIT Ride
Denis Morton
Tuesday 6/7/22 @ 3:31 PM
Difficulty: 8.08 / 10
184kj
79rpm
45%
19mph