Workouts

20 min Low Impact Ride
Jess King
Friday 7/15/22 @ 3:22 PM
Difficulty: 6.18 / 10
170kj
82rpm
43%
19mph
20 min HIIT Ride
Denis Morton
Wednesday 7/13/22 @ 3:27 PM
Difficulty: 7.74 / 10
194kj
76rpm
47%
19mph
20 min HIIT Ride
Sam Yo
Tuesday 7/12/22 @ 3:42 PM
Difficulty: 7.58 / 10
196kj
78rpm
46%
19mph
20 min Low Impact Ride
Jess King
Monday 7/11/22 @ 3:21 PM
Difficulty: 6.18 / 10
167kj
81rpm
43%
18mph
20 min Low Impact Ride
Cody Rigsby
Friday 7/8/22 @ 3:22 PM
Difficulty: 6.12 / 10
161kj
81rpm
43%
18mph
20 min HIIT Ride
Cody Rigsby
Thursday 6/30/22 @ 3:21 PM
Difficulty: 7.45 / 10
187kj
72rpm
48%
19mph
20 min HIIT Ride
Denis Morton
Tuesday 6/28/22 @ 3:15 PM
Difficulty: 8.08 / 10
182kj
79rpm
45%
19mph
20 min Low Impact Ride
Jenn Sherman
Monday 6/27/22 @ 3:48 PM
Difficulty: 5.85 / 10
148kj
77rpm
43%
18mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 6/25/22 @ 4:11 PM
Difficulty: 5.4 / 10
140kj
76rpm
42%
17mph
20 min Low Impact Ride
Denis Morton
Friday 6/24/22 @ 3:25 PM
Difficulty: 5.47 / 10
137kj
78rpm
41%
17mph