Workouts

20 min HIIT Ride
Ally Love
Saturday 7/30/22 @ 4:36 PM
Difficulty: 7.97 / 10
206kj
76rpm
49%
20mph
20 min Low Impact Ride
Jess King
Friday 7/29/22 @ 3:27 PM
Difficulty: 6.18 / 10
168kj
81rpm
43%
18mph
20 min HIIT Ride
Cody Rigsby
Thursday 7/28/22 @ 3:24 PM
Difficulty: 7.45 / 10
186kj
72rpm
48%
19mph
20 min HIIT Ride
Denis Morton
Tuesday 7/26/22 @ 9:31 PM
Difficulty: 7.71 / 10
187kj
82rpm
45%
19mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 7/26/22 @ 3:34 PM
Difficulty: 6.12 / 10
163kj
81rpm
43%
18mph
20 min HIIT Ride
Denis Morton
Monday 7/25/22 @ 3:28 PM
Difficulty: 7.74 / 10
194kj
76rpm
47%
19mph
20 min Low Impact Ride
Jess King
Saturday 7/23/22 @ 4:39 PM
Difficulty: 6.18 / 10
174kj
83rpm
43%
19mph
20 min HIIT Ride
Bradley Rose
Wednesday 7/20/22 @ 3:26 PM
Difficulty: 7.15 / 10
181kj
75rpm
47%
19mph
20 min HIIT Ride
Cody Rigsby
Monday 7/18/22 @ 3:33 PM
Difficulty: 7.45 / 10
191kj
72rpm
48%
19mph
20 min HIIT Ride
Ally Love
Saturday 7/16/22 @ 4:35 PM
Difficulty: 7.97 / 10
208kj
76rpm
49%
20mph