Workouts

20 min Low Impact Ride
Christine D'Ercole
Monday 8/22/22 @ 3:24 PM
Difficulty: 5.65 / 10
139kj
73rpm
43%
17mph
20 min HIIT Ride
Cody Rigsby
Tuesday 8/16/22 @ 3:21 PM
Difficulty: 7.77 / 10
191kj
68rpm
50%
19mph
20 min Low Impact Ride
Jenn Sherman
Monday 8/15/22 @ 3:21 PM
Difficulty: 5.88 / 10
160kj
77rpm
44%
18mph
20 min 2000s Ride
Denis Morton
Saturday 8/13/22 @ 4:42 PM
Difficulty: 7.03 / 10
180kj
81rpm
45%
19mph
20 min HIIT Ride
Cody Rigsby
Tuesday 8/9/22 @ 3:33 PM
Difficulty: 7.45 / 10
182kj
71rpm
48%
18mph
20 min HIIT Ride
Denis Morton
Monday 8/8/22 @ 3:10 PM
Difficulty: 7.74 / 10
181kj
75rpm
46%
18mph
20 min Low Impact Ride
Sam Yo
Sunday 8/7/22 @ 4:48 PM
Difficulty: 5.84 / 10
157kj
81rpm
42%
18mph
20 min HIIT Ride
Denis Morton
Thursday 8/4/22 @ 3:14 PM
Difficulty: 8.08 / 10
178kj
79rpm
45%
18mph
20 min HIIT Ride
Cody Rigsby
Tuesday 8/2/22 @ 3:32 PM
Difficulty: 7.45 / 10
189kj
72rpm
48%
19mph
20 min HIIT Ride
Denis Morton
Monday 8/1/22 @ 3:18 PM
Difficulty: 7.74 / 10
185kj
76rpm
46%
19mph