Workouts

20 min HIIT Ride
Cody Rigsby
Friday 11/4/22 @ 3:22 PM
Difficulty: 7.45 / 10
187kj
71rpm
48%
18mph
20 min Classic Rock Ride
Denis Morton
Wednesday 11/2/22 @ 3:24 PM
Difficulty: 7.19 / 10
174kj
78rpm
44%
18mph
20 min HIIT Ride
Denis Morton
Tuesday 11/1/22 @ 3:19 PM
Difficulty: 7.84 / 10
166kj
80rpm
42%
18mph
20 min Halloween Ride
Bradley Rose
Monday 10/31/22 @ 3:34 PM
Difficulty: 6.91 / 10
172kj
80rpm
44%
18mph
20 min HIIT Ride
Denis Morton
Friday 10/14/22 @ 3:14 PM
Difficulty: 7.74 / 10
181kj
75rpm
46%
18mph
20 min HIIT Ride
Cody Rigsby
Wednesday 10/12/22 @ 3:20 PM
Difficulty: 7.45 / 10
181kj
70rpm
48%
18mph
20 min HIIT Ride
Denis Morton
Monday 10/10/22 @ 3:26 PM
Difficulty: 8.08 / 10
176kj
78rpm
45%
18mph
20 min HIIT Ride
Denis Morton
Friday 10/7/22 @ 3:17 PM
Difficulty: 7.74 / 10
180kj
74rpm
46%
18mph
20 min 70s Ride
Denis Morton
Thursday 10/6/22 @ 3:8 PM
Difficulty: 7.33 / 10
171kj
80rpm
44%
18mph
20 min Low Impact Ride
Ally Love
Wednesday 10/5/22 @ 3:23 PM
Difficulty: 5.97 / 10
156kj
82rpm
41%
18mph