Workouts

20 min HIIT Ride
Cody Rigsby
Tuesday 11/22/22 @ 4:12 PM
Difficulty: 7.45 / 10
186kj
71rpm
48%
19mph
20 min 90s Ride
Denis Morton
Monday 11/21/22 @ 4:23 PM
Difficulty: 7.33 / 10
189kj
76rpm
47%
19mph
20 min HIIT Ride
Denis Morton
Friday 11/18/22 @ 4:18 PM
Difficulty: 8.08 / 10
176kj
77rpm
45%
18mph
20 min Sweat Steady: Low Impact
Jess King
Wednesday 11/16/22 @ 4:15 PM
Difficulty: 6.31 / 10
164kj
84rpm
42%
18mph
20 min HIIT Ride
Cody Rigsby
Tuesday 11/15/22 @ 4:12 PM
Difficulty: 7.45 / 10
190kj
72rpm
48%
19mph
20 min HIIT Ride
Denis Morton
Monday 11/14/22 @ 4:21 PM
Difficulty: 8.08 / 10
180kj
79rpm
45%
18mph
20 min Hip Hop Ride
Denis Morton
Friday 11/11/22 @ 4:24 PM
Difficulty: 7.07 / 10
183kj
78rpm
46%
19mph
20 min HIIT Ride
Cody Rigsby
Thursday 11/10/22 @ 4:12 PM
Difficulty: 7.45 / 10
183kj
71rpm
48%
18mph
20 min HIIT Ride
Camila Ramón
Tuesday 11/8/22 @ 4:28 PM
Difficulty: 8.12 / 10
192kj
72rpm
49%
19mph
20 min HIIT Ride
Denis Morton
Monday 11/7/22 @ 4:11 PM
Difficulty: 8.08 / 10
181kj
79rpm
45%
18mph