Workouts

5 min Cool Down Ride
Matt Wilpers
Saturday 1/14/23 @ 3:43 PM
Difficulty: 3.46 / 10
21kj
87rpm
31%
14mph
20 min 90s Pop Ride
Kendall Toole
Saturday 1/14/23 @ 3:21 PM
Difficulty: 7.05 / 10
127kj
75rpm
42%
17mph
5 min Whitney Houston Warm Up Ride
Leanne Hainsby
Saturday 1/14/23 @ 3:14 PM
Difficulty: 4.5 / 10
23kj
82rpm
34%
15mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 1/14/23 @ 3:37 AM
Difficulty: 0 / 10
 
10 min Empathy Meditation
Kristin McGee
Friday 1/13/23 @ 3:9 AM
Difficulty: 3.07 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/12/23 @ 2:50 AM
Difficulty: 0 / 10
 
15 min Relaxing Meditation
Kirra Michel
Wednesday 1/11/23 @ 2:36 AM
Difficulty: 3.41 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Tuesday 1/10/23 @ 3:24 AM
Difficulty: 0 / 10
 
5 min Core Strength
Adrian Williams
Monday 1/9/23 @ 5:23 PM
Difficulty: 5.59 / 10
 
5 min Core Strength
Rad Lopez
Monday 1/9/23 @ 5:17 PM
Difficulty: 6.49 / 10