Workouts

10 min Sleep Meditation
Kirra Michel
Wednesday 1/18/23 @ 3:16 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kirra Michel
Tuesday 1/17/23 @ 4:1 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Mariana Fernández
Monday 1/16/23 @ 4:29 AM
Difficulty: 2.43 / 10
 
10 min Calming Meditation
Mariana Fernández
Monday 1/16/23 @ 4:29 AM
Difficulty: 2.43 / 10
 
30 min Foundational Space
Ross Rayburn
Sunday 1/15/23 @ 3:19 PM
Difficulty: 4.93 / 10
 
5 min Intro to Power Restorative
Ross Rayburn
Sunday 1/15/23 @ 3:14 PM
Difficulty: 2.02 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 1/15/23 @ 2:42 PM
Difficulty: 3.33 / 10
25kj
74rpm
38%
15mph
15 min 90s Ride
Jenn Sherman
Sunday 1/15/23 @ 2:26 PM
Difficulty: 6.79 / 10
101kj
75rpm
42%
17mph
5 min Warm Up Ride
Ben Alldis
Sunday 1/15/23 @ 2:20 PM
Difficulty: 4.34 / 10
22kj
83rpm
32%
14mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 1/14/23 @ 3:50 PM
Difficulty: 6 / 10