Workouts

30 min Sleep Meditation
Aditi Shah
Saturday 1/6/24 @ 4:51 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Aditi Shah
Friday 1/5/24 @ 3:54 AM
Difficulty: 0 / 10
 
10 min Meditation for Healing
Ross Rayburn
Thursday 1/4/24 @ 4:24 AM
Difficulty: 3 / 10
 
20 min Breathing Meditation
Kirra Michel
Wednesday 1/3/24 @ 4:42 AM
Difficulty: 3.69 / 10
 
10 min New Year's Day Meditation
Kristin McGee
Tuesday 1/2/24 @ 3:45 AM
Difficulty: 0 / 10
 
5 min Basics: Sleep
Kristin McGee
Sunday 12/31/23 @ 5:2 AM
Difficulty: 1.6 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Saturday 12/30/23 @ 5:30 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 12/28/23 @ 5:35 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 12/27/23 @ 5:0 AM
Difficulty: 0 / 10
 
5 min Calming Meditation
Mariana Fernández
Monday 12/25/23 @ 4:1 AM
Difficulty: 0 / 10