Workouts

10 min Pilates
Kristin McGee
Wednesday 2/1/23 @ 4:33 PM
Difficulty: 3.48 / 10
 
5 min Intro to Program
Kristin McGee
Wednesday 2/1/23 @ 4:27 PM
Difficulty: 1.88 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 2/1/23 @ 4:14 PM
Difficulty: 6.22 / 10
 
5 min Cool Down Ride
Hannah Corbin
Wednesday 2/1/23 @ 4:7 PM
Difficulty: 3.48 / 10
21kj
72rpm
36%
14mph
20 min Country Pop Ride
Ally Love
Wednesday 2/1/23 @ 3:46 PM
Difficulty: 6.95 / 10
138kj
76rpm
42%
17mph
5 min Warm Up Ride
Hannah Corbin
Wednesday 2/1/23 @ 3:39 PM
Difficulty: 3.63 / 10
20kj
79rpm
32%
14mph
20 min Sleep Meditation
Aditi Shah
Wednesday 2/1/23 @ 3:52 AM
Difficulty: 3 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Tuesday 1/31/23 @ 3:16 PM
Difficulty: 3.75 / 10
 
20 min 2000s Walk
Matt Wilpers
Tuesday 1/31/23 @ 2:55 PM
Difficulty: 4.86 / 10
 
5 min Warm Up Run
Becs Gentry
Tuesday 1/31/23 @ 2:48 PM
Difficulty: 4.37 / 10