Workouts

15 min Sleep Meditation
Ross Rayburn
Friday 3/3/23 @ 2:59 AM
Difficulty: 1.57 / 10
 
15 min Calming Meditation
Kirra Michel
Thursday 3/2/23 @ 2:29 AM
Difficulty: 2.74 / 10
 
15 min Calming Meditation
Kirra Michel
Wednesday 3/1/23 @ 3:18 AM
Difficulty: 2.74 / 10
 
10 min Breathing Meditation
Chelsea Jackson Roberts
Tuesday 2/28/23 @ 3:17 AM
Difficulty: 2.07 / 10
 
10 min Peak Performance Meditation
Kristin McGee
Monday 2/27/23 @ 3:46 AM
Difficulty: 3.46 / 10
 
10 min Kindness Meditation
Kirra Michel
Sunday 2/26/23 @ 4:48 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Logan Aldridge
Saturday 2/25/23 @ 5:51 PM
Difficulty: 6.06 / 10
 
5 min Cool Down Run
Susie Chan
Saturday 2/25/23 @ 5:41 PM
Difficulty: 3.92 / 10
 
15 min 2000s Walk
Jess Sims
Saturday 2/25/23 @ 5:25 PM
Difficulty: 5.3 / 10
 
20 min Sleep Meditation
Ross Rayburn
Friday 2/24/23 @ 4:7 AM
Difficulty: 0 / 10