Workouts

5 min Core Strength
Olivia Amato
Saturday 3/4/23 @ 4:9 PM
Difficulty: 6.41 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 3/4/23 @ 3:56 PM
Difficulty: 7.49 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 3/4/23 @ 3:48 PM
Difficulty: 3.49 / 10
22kj
77rpm
35%
14mph
15 min 2010s Ride
Sam Yo
Saturday 3/4/23 @ 3:32 PM
Difficulty: 6.97 / 10
111kj
77rpm
44%
18mph
5 min Warm Up Ride
Ally Love
Saturday 3/4/23 @ 3:26 PM
Difficulty: 4.45 / 10
29kj
79rpm
37%
15mph
15 min Relaxing Meditation
Aditi Shah
Saturday 3/4/23 @ 3:15 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Ben Alldis
Friday 3/3/23 @ 2:55 PM
Difficulty: 5.66 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Friday 3/3/23 @ 2:41 PM
Difficulty: 3.25 / 10
 
5 min Cool Down Run
Marcel Dinkins
Friday 3/3/23 @ 2:35 PM
Difficulty: 3.96 / 10
 
15 min Hip Hop Walk
Jess Sims
Friday 3/3/23 @ 2:19 PM
Difficulty: 5.61 / 10