Workouts

20 min Witness Meditation
Kirra Michel
Monday 7/24/23 @ 3:32 AM
Difficulty: 4.21 / 10
 
10 min Kindness Meditation
Aditi Shah
Saturday 7/22/23 @ 4:21 AM
Difficulty: 2.67 / 10
 
5 min Peace Meditation
Aditi Shah
Friday 7/21/23 @ 1:50 AM
Difficulty: 0 / 10
 
10 min Empathy Meditation
Kristin McGee
Thursday 7/20/23 @ 3:3 AM
Difficulty: 3.31 / 10
 
10 min Patience Meditation
Kirra Michel
Wednesday 7/19/23 @ 3:27 AM
Difficulty: 1.86 / 10
 
10 min Calming Meditation
Kirra Michel
Tuesday 7/18/23 @ 2:35 AM
Difficulty: 0 / 10
 
10 min Breathing Meditation
Kirra Michel
Monday 7/17/23 @ 2:3 AM
Difficulty: 3.47 / 10
 
5 min Courage Meditation
Kirra Michel
Sunday 7/16/23 @ 3:43 AM
Difficulty: 5 / 10
 
10 min Breathing Meditation
Ross Rayburn
Saturday 7/15/23 @ 3:52 AM
Difficulty: 3.51 / 10
 
10 min Courage Meditation
Chelsea Jackson Roberts
Friday 7/14/23 @ 2:1 AM
Difficulty: 3.5 / 10