Workouts

20 min 2000s Walk
Selena Samuela
Monday 10/16/23 @ 9:0 PM
Difficulty: 5.65 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 10/16/23 @ 8:50 PM
Difficulty: 3.12 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 10/16/23 @ 8:39 PM
Difficulty: 7.18 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 10/16/23 @ 8:34 PM
Difficulty: 3.75 / 10
28kj
69rpm
42%
16mph
15 min 90s Ride
Jenn Sherman
Monday 10/16/23 @ 8:18 PM
Difficulty: 6.57 / 10
104kj
73rpm
44%
17mph
5 min Warm Up Ride
Emma Lovewell
Monday 10/16/23 @ 8:12 PM
Difficulty: 4.68 / 10
28kj
77rpm
38%
16mph
10 min World Mental Health Meditation
Kirra Michel
Monday 10/16/23 @ 2:48 AM
Difficulty: 3.79 / 10
 
10 min Peace Meditation
Anna Greenberg
Sunday 10/15/23 @ 4:24 AM
Difficulty: 2.57 / 10
 
5 min Sleep Meditation
Mariana Fernández
Saturday 10/14/23 @ 4:45 AM
Difficulty: 1 / 10
 
10 min Peace Meditation
Anna Greenberg
Thursday 10/12/23 @ 2:27 AM
Difficulty: 2.07 / 10