angii_b
TeXaS
Total Rides: 495
Following
angii_b
TeXaS
Total Rides: 495
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 7/19/23 @ 11:44 PM
Difficulty: 7.28 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 7/19/23 @ 11:39 PM
Difficulty: 3.42 / 10
166kj
74rpm
33%
13mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 7/18/23 @ 9:39 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/18/23 @ 8:50 PM
Difficulty: 6.26 / 10
216kj
76rpm
36%
15mph
226kj
73rpm
38%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 7/15/23 @ 11:58 PM
Difficulty: 7 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 7/15/23 @ 11:52 PM
Difficulty: 3.75 / 10
214kj
74rpm
37%
15mph
