Workouts

60 min Oregon Painted Hills Ride
Monday 4/11/22 @ 8:36 PM
Difficulty: 0 / 10
256kj
80rpm
33%
14mph
10 min Core Strength
Emma Lovewell
Sunday 4/10/22 @ 10:32 PM
Difficulty: 7.08 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 4/10/22 @ 10:15 PM
Difficulty: 7.03 / 10
 
60 min Taiwan Taroko Gorge Ride
Sunday 4/10/22 @ 9:1 PM
Difficulty: 0 / 10
341kj
69rpm
42%
16mph
10 min Core Strength
Emma Lovewell
Saturday 4/9/22 @ 6:10 PM
Difficulty: 7 / 10
 
30 min Latin Walk
Marcel Dinkins
Saturday 4/9/22 @ 4:58 PM
Difficulty: 6.45 / 10
 
5 min Full Body Stretch
Emma Lovewell
Friday 4/8/22 @ 10:5 PM
Difficulty: 3.11 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 4/6/22 @ 9:38 PM
Difficulty: 6.59 / 10
 
60 min Sagres Ride
Wednesday 4/6/22 @ 8:8 PM
Difficulty: 0 / 10
334kj
67rpm
43%
16mph
10 min Core Strength
Emma Lovewell
Monday 4/4/22 @ 10:59 PM
Difficulty: 7.08 / 10