Workouts

10 min Core Strength
Emma Lovewell
Tuesday 5/17/22 @ 11:15 PM
Difficulty: 6.52 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 5/14/22 @ 4:32 PM
Difficulty: 6.59 / 10
 
20 min R&B Walk
Kirsten Ferguson
Saturday 5/14/22 @ 3:30 PM
Difficulty: 5.61 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 5/11/22 @ 8:59 PM
Difficulty: 6.89 / 10
 
20 min Power Walk
Kirsten Ferguson
Wednesday 5/11/22 @ 8:1 PM
Difficulty: 5.44 / 10
 
20 min Boxing Basics
Kendall Toole
Wednesday 5/4/22 @ 5:13 PM
Difficulty: 5.52 / 10
 
30 min Power Walk
Jermaine Johnson
Saturday 4/30/22 @ 5:47 PM
Difficulty: 6.02 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 4/29/22 @ 10:54 PM
Difficulty: 7.43 / 10
 
5 min Core Strength
Emma Lovewell
Friday 4/29/22 @ 10:46 PM
Difficulty: 6.09 / 10
 
10 min Core Strength
Emma Lovewell
Friday 4/29/22 @ 10:34 PM
Difficulty: 6.7 / 10