Workouts
142kj
73rpm
37%
14mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 11/7/23 @ 3:16 PM
Difficulty: 0 / 10
8kj
75rpm
27%
9mph
124kj
73rpm
37%
11mph
146kj
75rpm
37%
15mph
139kj
67rpm
39%
14mph
151kj
70rpm
40%
15mph
150kj
74rpm
38%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/19/23 @ 1:23 PM
Difficulty: 5.72 / 10
139kj
78rpm
35%
14mph