Workouts
60 min Power Zone Endurance Ride
Olivia Amato
Tuesday 7/5/22 @ 9:36 PM
Difficulty: 7.51 / 10
218kj
85rpm
29%
13mph
45 min Power Zone Endurance Ride
Ben Alldis
Monday 7/4/22 @ 8:17 PM
Difficulty: 6.52 / 10
185kj
84rpm
32%
14mph
116kj
80rpm
39%
16mph
10 min Arms & Light Weights
Denis Morton
Wednesday 6/29/22 @ 10:2 PM
Difficulty: 6.65 / 10
180kj
84rpm
30%
13mph