Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
Monday 10/3/22 @ 2:32 PM
Difficulty: 7.49 / 10
161kj
73rpm
40%
15mph
30 min 90s Hip Hop Walk
Marcel Dinkins
Saturday 10/1/22 @ 4:59 PM
Difficulty: 6.35 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 9/16/22 @ 12:16 AM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 9/16/22 @ 12:10 AM
Difficulty: 3.42 / 10
 
30 min LHM: Together We Ride
Robin Arzón
Thursday 9/15/22 @ 11:35 PM
Difficulty: 7.34 / 10
169kj
76rpm
40%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 9/10/22 @ 6:36 PM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 9/10/22 @ 6:30 PM
Difficulty: 3.75 / 10
 
20 min Hike
Jeffrey McEachern
Saturday 9/10/22 @ 5:26 PM
Difficulty: 5.58 / 10
 
30 min AFO Ride: Maroon 5
Cody Rigsby
Monday 9/5/22 @ 10:50 PM
Difficulty: 7.56 / 10
kj
rpm
%
0mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 9/3/22 @ 5:29 PM
Difficulty: 6.79 / 10