Workouts

30 min 90s Pop Ride
Leanne Hainsby
Tuesday 4/23/24 @ 5:47 PM
Difficulty: 7.47 / 10
206kj
75rpm
42%
17mph
20 min Strength Roll Call: Glutes & Legs
Andy Speer
Tuesday 4/23/24 @ 11:56 AM
Difficulty: 7.34 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 4/22/24 @ 4:20 PM
Difficulty: 0 / 10
205kj
71rpm
43%
17mph
20 min Arms & Shoulders Strength
Andy Speer
Monday 4/22/24 @ 3:23 PM
Difficulty: 7.9 / 10
 
30 min 90s Ride
Cody Rigsby
Thursday 4/18/24 @ 5:17 PM
Difficulty: 7.44 / 10
214kj
71rpm
44%
17mph
20 min Glutes & Legs Strength
Matty Maggiacomo
Thursday 4/18/24 @ 12:51 PM
Difficulty: 7.21 / 10
 
30 min 2000s Ride
Alex Toussaint
Tuesday 4/16/24 @ 5:34 PM
Difficulty: 7.77 / 10
212kj
75rpm
43%
17mph
30 min 80s Ride
Leanne Hainsby
Monday 4/15/24 @ 4:42 PM
Difficulty: 7.45 / 10
217kj
75rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 4/11/24 @ 11:6 PM
Difficulty: 7.9 / 10
210kj
76rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/10/24 @ 5:24 PM
Difficulty: 7.49 / 10
191kj
73rpm
43%
17mph