Workouts

30 min 2000s Hip Hop Ride
Alex Toussaint
Wednesday 7/6/22 @ 8:13 PM
Difficulty: 8.05 / 10
234kj
75rpm
45%
18mph
30 min Pop Ride
Alex Toussaint
Wednesday 6/29/22 @ 8:21 PM
Difficulty: 7.7 / 10
245kj
76rpm
45%
18mph
30 min 90s Ride
Cody Rigsby
Tuesday 6/28/22 @ 5:54 PM
Difficulty: 7.51 / 10
238kj
70rpm
47%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/23/22 @ 4:47 PM
Difficulty: 7.59 / 10
214kj
75rpm
43%
17mph
20 min Upper Body Strength
Callie Gullickson
Thursday 6/23/22 @ 11:43 AM
Difficulty: 6.63 / 10
 
30 min New Tracks Ride
Alex Toussaint
Wednesday 6/22/22 @ 8:22 PM
Difficulty: 7.81 / 10
226kj
75rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/21/22 @ 8:13 PM
Difficulty: 7.62 / 10
233kj
75rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Monday 6/20/22 @ 5:18 PM
Difficulty: 7.39 / 10
221kj
73rpm
44%
17mph
30 min Pop Ride
Leanne Hainsby
Wednesday 6/15/22 @ 7:59 PM
Difficulty: 7.37 / 10
223kj
74rpm
42%
17mph
30 min Pride Live DJ Ride
Cody Rigsby
Tuesday 6/14/22 @ 5:48 PM
Difficulty: 7.43 / 10
236kj
76rpm
45%
18mph