Workouts
30 min 2000s Hip Hop Ride
Alex Toussaint
Wednesday 7/6/22 @ 8:13 PM
Difficulty: 8.05 / 10
234kj
75rpm
45%
18mph
245kj
76rpm
45%
18mph
238kj
70rpm
47%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/23/22 @ 4:47 PM
Difficulty: 7.59 / 10
214kj
75rpm
43%
17mph
20 min Upper Body Strength
Callie Gullickson
Thursday 6/23/22 @ 11:43 AM
Difficulty: 6.63 / 10
226kj
75rpm
44%
18mph
233kj
75rpm
45%
18mph
221kj
73rpm
44%
17mph
223kj
74rpm
42%
17mph
236kj
76rpm
45%
18mph