Workouts
205kj
70rpm
44%
17mph
185kj
66rpm
43%
16mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 4/25/24 @ 1:37 PM
Difficulty: 7.3 / 10
206kj
75rpm
42%
17mph
20 min Strength Roll Call: Glutes & Legs
Andy Speer
Tuesday 4/23/24 @ 11:56 AM
Difficulty: 7.34 / 10
205kj
71rpm
43%
17mph
20 min Arms & Shoulders Strength
Andy Speer
Monday 4/22/24 @ 3:23 PM
Difficulty: 7.9 / 10
214kj
71rpm
44%
17mph
20 min Glutes & Legs Strength
Matty Maggiacomo
Thursday 4/18/24 @ 12:51 PM
Difficulty: 7.21 / 10